Making Diet Decisions During A Pandemic

(NAPSI)—Dreadful as the pandemic has been, for some people it has meant a positive health change. Three in 10 Americans made a major change to their diet during this time, according to new …

Build Simple Breakfasts to Fuel Your Family

To help boost you and your family’s immunity, try focusing on protein- and fiber-packed morning meals that are low in sugar.

Cooking Corner

Easy Sweetpotato Minestrone Soup—California Style

(NAPSI)—Everyone needs delicious recipes with heaping servings of veggies. Whether you’re thinking about overall health or trying to lose a few pounds, maintaining a balanced diet throughout the …

This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

(NewsUSA) - It's Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases in the nation, but the good …

A Surprising Assistant

(NAPSI)—Here’s a hot tip: Most baking enthusiasts may not realize it, but turning out great baked goods can be easier with a quality kitchen appliance that’s NOT the stove. It’s the sink. …

Easy Fish Friday options for kids and adults

(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not …

Better-for-You Family Breakfasts

Making sure your family members get a nutritious start to the day is an important job, and by focusing on a few wholesome ingredients, such as real milk, simple and healthful dishes can quickly become family favorites.

Check out these food & cooking videos

A Fresh Twist on Fajitas to Support Family Nutrition

Gather fresh onions and bell peppers to mix with earthy, wholesome mushrooms as the heart of this plant-forward dish.

The Busy Family’s Holiday Hacks: Stress-Busting Tips to Help You Get Through the Season

(BPT) - The holidays are right around the corner which means more to-do’s and less time to do them in. With all the planning and stressing, don't let mealtime inspiration suffer and cooking fatigue set in! This holiday season, whether you have a houseful or a handful, Lauren Barth shares tips to make meal-planning less stressful, more joyous and downright hassle-free.

A Protein Twist for Tasty Family Meals

Add excitement to the weekly menu with a recipe like these Crunchy Buffalo Baked Veal Cutlet Sandwiches, which offers the classic combination of Buffalo sauce and blue cheese in a dish that requires less than an hour in the kitchen.

Why eggs are an important first food for children

(BPT) - Trying to decide what first foods to feed your baby? Second-generation egg farmer Ross Dean knew that eggs would be one of his son's first foods once he was old enough to start eating solid foods.

More food ideas

Ice Cream Made with Love for Mom

This delicious Very Berry and Creamy Coconut Ice Cream was created with mothers in mind.

A Simple, Nutritious Recipe with Sustainability in Mind

Consider a delicious, health-conscious and sustainable recipe like this Asparagus Tartine, which requires less than half an hour in the kitchen and less than a dozen common ingredients.

Fix Up a Flavorful Spring Table

Finding the perfect recipe to share with loved ones can prove to be a year-round challenge.

Fresh Salads Perfect for Spring

Creating a cool, satisfying salad can be easy when you start with quality ingredients like Fresh Express salad blends, NatureSweet Cherubs Tomatoes and Litehouse dressings for versatile bases in a nearly endless array of options.

A Beautifully Baked Beef Dinner

For something truly wholesome, try this Beef Tenderloin with Roasted Cauliflower and Spinach Salad. It’s a full meal the whole family can enjoy, and you’ll be surprised at how easy it makes it to feed all the smiling faces.

A Signature Side Dish

Next time you’re looking for a versatile, delicious side dish nearly everyone will love, try these Horseradish Mashed Potatoes. They have a perfect potato texture and are full of creamy goodness with a horseradish kick to savor.

Easter Dip Goodness

Easter is about coming together with loved ones, enjoying beautiful spring weather and eating your family’s favorite foods.

Slurping on Sunshine

Try this Sunshine Smoothie for something cool and refreshing during the sunny seasons. This recipe will have nearly everyone feeling re-energized and ready for more warm weather.

Serve a Sweet Treat

This Carrot Cake recipe is a traditional take on the timeless treat and created using everyday ingredients.

A Lemon Delight for Any Occasion

These fluffy little donuts are filled with light and scrumptious lemon flavor and covered with lemon sugar for a hard-to-resist lemony treat.

Cooking Corner

This Spring Promises an Abundant and Flavorful California Avocado Season

(NAPSI)—Springtime in California brings a plethora of vibrant, local ingredients, including fresh California avocados, for home and professional chefs alike to elevate their seasonal dishes. This …

Cooking Corner

Twice-Baked California Sweetpotatoes

(NAPSI)—Trying to incorporate more healthy foods into your cooking repertoire? Think California Sweetpotatoes. Nutritious and delicious, California Sweetpotatoes are filled with plenty of vitamins …

Holiday Hints

5 Tips To Save Time (And Sanity) This Holiday Season

(NAPSI)—Doesn’t it seem like the most wonderful time of the year is actually the most stressful time of the year? Add to that a global pandemic, virtual schooling and working from home and it may …

Nutrition In A Nutshell

Try This Simple, Scrumptious Side Dish

(NAPSI)—Imagine this: consuming a few small bites a day can help you manage your weight and reduce your risk of diabetes, gallstones, heart disease and cancer. It’s not some new miracle drug, …

Pop Up New Traditions This Holiday Season

(NAPSI)—Although the holiday season may be a little different this year for families, you don’t have to say goodbye to fun and good cheer. Create new traditions and make lasting memories of …

Holiday Tips

Start A Few New Traditions This Holiday Season

(NAPSI)—For many families this holiday season will be like no other. Without the gathering at the table, some traditions will be impractical this year. So this may be a good time to try …

Happy Halloween Ideas

New Treats And Traditions For Your Little Goblins

(NAPSI)—With in-person trick-or-treating in question these days, many Washington parents are re-thinking ways for their children to celebrate Halloween. If going door-to-door is not an …

Cooking Corner

Easy Buttermilk Mashed Sweetpotatoes

(NAPSI)—Side dishes are often the best part of a meal, and mashed potatoes are among the top contenders. Here’s a very simple take on that old favorite with a modern twist—mashed California …

Fabulous Fruit

Naturally Boost Your Immunity Year-Round With Vitamin C-Rich Frozen Strawberries

(NAPSI)—As greater importance is placed on building strong immune systems these days, nutrients such as vitamin C are gaining in popularity. According to the Office of Dietary Supplements, fruits …

Safety Sense

When Sending A Gift From Your Garden, Beware: Don’t Pack A Pest

(NAPSI)—While gardeners enjoy their harvests, many want to share their bounty with friends and family who live far away. But that could be a problem. Invasive pests can hitchhike on homegrown …

Growing a Sustainable Future from Pasture to Plate Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " …

3 Reasons to Embrace, Love and Enjoy All Grain Foods (BPT) - As most Americans have heard by now, whole grains are good for us — dietary guidance tells us to “make half our grains whole,” cereal boxes and bread bags tout their whole …

Perfecting your imperfect pantry: Tips to achieve inner calm through an organized space (BPT) - When you open your kitchen pantry, is it streamlined and tidy or more cluttered and chaotic? The state of your home impacts your state of mind, so getting better organized in the kitchen can …

Engage your kids with healthy snacks and family movies (BPT) - There’s no time quite like family time. And what better way to enjoy those moments with your little ones than cooking, baking and making snacks together? According to The New York …

Embrace these 10 habits to catch more and bigger fish this year (BPT) - If you’re among the 50 million Americans who plan to wet a line this year, there’s no doubt that as you wait to feel that familiar tug at the end of your fishing line this summer, …

Virtual is here to stay: 5 creative ways people are connecting in a digital world (BPT) - A year into the pandemic and a virtual lifestyle is the reality for many people. Remote work and online education are just the start — many people have taken a virtual approach to the …

Good gaming? Yes, video games can have positive effects for kids and adults (BPT) - Remote work, virtual education, quarantine, social distancing — COVID-19 is causing people to spend more time at home. If you're like many people you've been spending some of the extra …

Spring into wellness with simple, dietitian-approved steps fueled by potatoes (BPT) - The change of seasons is a cue for more than just cleaning your home. Spring — nature's time of renewal — is also a great time to refocus on self-care.With the additional stresses …

Food insecurity on the rise in the United States since start of pandemic (BPT) - Food insecurity, a serious global public health issue, has risen significantly in the United States since the start of the pandemic. Entire families, especially children, are currently …

Maximize your time and grocery budget with shelf-stable products (BPT) - Whether you’re shopping online or in-store, grocery shopping can be time-consuming and costly. And some foods and beverages can expire quickly, wasting money and sending you back to the …

4 steps to being a more conscious consumer (BPT) - Today, it’s not enough for a company to make good products. Savvy consumers want to know the businesses and brands they patronize make a positive difference. Do they produce products in …

5 fun ways to celebrate spring with your kids (BPT) - This year, everybody’s got more cabin fever than usual. If you’re a parent, you're probably seeking new ways to connect with your kids while celebrating the season. To find …

5 simple habits to support your well-being this year (BPT) - SPONSORED ADVERTISING CONTENTWhile everyone wants to improve their daily habits, starting new routines can be challenging. Often when you consider revamping your lifestyle, you come up with …

4 foods that can boost your immune system (BPT) - Your family’s health is of the utmost importance. And while you can't always control what germs you come in contact with, you can control the steps you take to fight them off.Part of …

Top 3 Easy Weight Loss Tips to Keep Your Resolutions on Track (BPT) - Roughly 48 percent of people made a New Year’s resolution to lose weight. However, the high hopes of weight loss tend to dwindle after January. How to keep high hopes going? Simplicity …

Veggie-full foods for picky eaters (BPT) - It seems like every family has at least one — a child who is somewhat selective about what they're willing to eat. As a parent, you may despair about making sure your children are …

What's best for baby? Try these easy, nutrient-packed first foods (BPT) - It's the funny face as he tries a new texture. It's the cute way she smacks her lips as she gobbles up a new food. It's the waving arms and big smile that says, "I want more!"Experts agree …

4 easy ideas to enhance your 2021 garden Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " …

Six Sweet Recipes to Make This Spring [Video] Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " …

Addressing the ongoing U.S. maternal and infant health crisis accelerated by COVID-19 (BPT) - For any new mother, one of the most important steps she can take is finding a prenatal care provider who can help ensure a healthy pregnancy for herself and her baby. Unfortunately, far too …

Plant-based recipe swaps for meat-free Fridays and meatless Mondays (BPT) - Whether it be for health, the environment or religious practices like Lent, there are so many reasons why people look for meatless alternatives. But meatless doesn’t mean flavorless, …

Simple Ways to Support Immunity and Overall Health (BPT) - "You are what you eat" is a phrase you probably heard growing up, and while it's a broad statement, the overall sentiment holds true: The foods you ingest have the ability to support or …

5 ways America’s most loved vegetable loves you back (BPT) - You don’t have to choose between foods that taste good and foods that are good for you. In fact, America’s most loved vegetable — the potato — loves you right back. …

How to add high-quality protein to your diet (BPT) - Recent diet trends encourage balancing food sources for optimal health. If you’re following the Mediterranean, keto or paleo diets, you’re probably aware that lean meats like beef …

Vanessa Lachey Shares Her Favorite Holiday Recipes For Every Type of Family Gathering and Ways to Support Those in Need This Season [Video] (BPT) - The way we all celebrate the holidays are bound to be different given everything happening this year, but the spirit of the holidays remains a constant — family traditions provide comfort and togetherness which are two things that are more important than ever.

5 creative gifts for that special someone this Valentine's Day (BPT) - Valentine’s Day isn’t just about hearts and flowers. We often forget how it’s the perfect excuse to bring a little sparkle to the doldrums of winter by sharing a little …

Chef Curtis Stone shares 5 tips for a happier, more efficient 2021 kitchen (BPT) - The kitchen has long been the heart of the home, and now more than ever is central to our lifestyles. With 60% of Americans discovering a greater appreciation for cooking throughout the …

Bring a little luxury to your life by bringing wine country to you (BPT) - While you’re staying at home and doing your best to be safe during a pandemic, there’s one thing you shouldn’t have to compromise on — high-quality wine. And if …

5 ways to explore and support local Black-owned restaurants (BPT) - Restaurants are the cornerstone of American communities, and they need support more than ever. In the face of systemic barriers to success, there’s even more urgency to support local …

Easy changes to your routine for a healthier lifestyle (BPT) - It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring out how to eat healthy and make smart choices can be difficult if you …

5 tips to up your big game experience (BPT) - While you may be scaling down your festivities for the big game this year, there’s no reason you have to scale down the fun and excitement that comes with the big day. After all, you've …

4 ways to celebrate the power of love (BPT) - Love is what makes the world go round. And for that matter, it's how everyone got here. And it’s how everyone gets up every morning. Love has been a big part of how people have made it …

3 top strategies to keep bones strong (BPT) - Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work. Unfortunately, we don’t always treat our bones …

Protein is essential to your well-being (BPT) - Protein is essential to well-being. The very origin of the word protein first appeared in scientific literature in 1838, derived from the Greek word “protos” — meaning …

From amore to l’amour: This Valentine's Day, discover your language of love (BPT) - No topic gets the heart pumping like love. And despite plenty of advice from experts, not everyone shows affection in the same way. This Valentine’s Day, why not try to communicate with …